10 Reasons Your Workout Isn’t Working
Not seeing results from your workouts? I get it – it can be frustrating. But – let’s talk tough love here. If you’re hitting the gym or pushing play on your home workout program and NOT seeing...
View Article20 Second Poker Abs Workout
Core strength is an often overlooked but critical aspect of any fitness training and conditioning program. We all want the six pack of abs when we go to the beach or pool, but a strong core will help...
View ArticleWhy I Don’t Make New Year Resolutions
It’s that time of year again, time for the good old New Year’s resolution. Time to “resolve” to do something or not do something in 2015. Or, well, as far into 2015 as you can make it. Or, well, at...
View ArticleWHY I DONT MAKE NEW YEAR RESOLUTIONS
It’s that time of year again, time for the good old New Year’s resolution. Time to “resolve” to do something or not do something in 2015. Or, well, as far into 2015 as you can make it. Or, well, at...
View ArticleWHY I DONT MAKE NEW YEAR RESOLUTIONS
It’s that time of year again, time for the good old New Year’s resolution. Time to “resolve” to do something or not do something in 2015. Or, well, as far into 2015 as you can make it. Or, well, at...
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